Avocado soup – chilled

Avocado soup - chilledFrom: GalleyChef.org
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Cool yet spicy and silky on the tongue, this chilled avocado soup is perfect in the heat of summer.
Servings Prep Time
6 10minutes
Servings Prep Time
6 10minutes
  1. Put the oil in a sautee pan over medium high heat and add the peppers, scallions and garlic. Season with salt and pepper and cook until slightly scorched.
  2. Place grilled vegetables, avocado and cilantro in a food processor and puree until smooth.
  3. Transfer pureed veggies to a bowl and add the lemon juice and stock whisking to combine. Season with salt and pepper.. Chill in frig. Garnish with additional chopped cilantro and sour cream.
Recipe Notes

If you like a richer soup, half and half or buttermilk can be added to taste and consistency.  High avocado intake has been shown to lower blood cholesterol levels.

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