Saffron rice with white wine

Saffron is widely used in cooking in many cuisines, ranging from the Milanese risotto of Italy to the bouillabaisse of France to the biryani with various meat accompaniments in South Asia.

There is some evidence to suggest that saffron may help alleviate the symptoms of  major depressive disorders. Preclinical studies indicate that saffron could be a promising candidate for cancer chemo prevention Early studies suggest that it may protect the eye from the direct effects of bright light, and from retinal stress in additional to slowing down macular degeneration and retinitis pigmentosa.

Pan Seared Sea Bass with Yellow Corn Sauce

When yachting, most people just naturally lean toward eating fish.  After all, you are on the open sea.  This pan seared sea bass with yellow corn sauce is a delicious dish that is as good-looking as it is tasting. It rivals any you could order in a high-end restaurant.

Yellow Corn Sauce – Great with fish!

This silky smooth  yellow corn sauce melts in  your mouth  like butter.  If you really want your plate to look beautiful and taste delicious, just pour this sauce in the center of the plate and top with your favorite protein. Try it with seafood, pork or chicken. You’ll  have a home run!